Offers a complete cardio weight-loss area with treadmills, elliptical trainers, stair climbers, recumbent bikes, upright bikes and cardiovascular entertainment system. In improving the function of the heart, lungs, veins, and arteries.

Tuesday, May 1, 2007. Family Fit Plan Classes Now Available. Family Fitness workouts led by Family Fit Plan co-creator, Jonathan Ross! If you live near Bowie, MD, you must bring your kids to experience this new workout with them. These classes are not available anywhere else on earth! Classes begin May 10 at Sport Fit. Health club in Bowie, MD.

Five leaves is the English translation of our last name. Wednesday, September 23, 2015. May was apparently a month of chore charts and focusing on behavior issues. We bought matching dresses for the girls. Tuesday, September 22, 2015. April is the month that this little one would turn one. Here she is wearing the dress Ellie got her with her own money.

Favorite recipes collected over the years. This Sunday is Easter and many families will bake a ham. The recipes listed below all use leftover ham and are found on my blog. The soup uses the ham bone and some remaining ham. The Waldorf salad with the addition of ham is delicious and nutritious. The ham spread is excellent for sandwiches or as an appetizer on crackers.

Saturday, January 9, 2016. With two boys at home, I have the painful privilege of watching Hollywood kid films such as How to Tame a Dragon. Take the relationship between Hiccup and his father, Stoick, in How to Tame a Dragan. Similarly, in Kung Fu Panda. These movies tell our kids to discover themselves, be true to whatever it .